[Post Workout Meal] 每天ㄧ早的運動後就是要給身體滿滿的營養💪💪Time to fuel my body after an intense morning workout! 菠菜炒蛋伴Mozzarella cheese👉蛋白質✅纖維✅優質脂肪✅ 烤地瓜👉低GI澱粉✅ #postworkoutmeal #lowgicarb #highprotein #healthyfats #pelieving #lovebreakfast Tags: 0 comments 20 likes 0 shares Share this: Pelieving About author not provided Paige。ACE認證健身教練、產前產後運動教練、運動營養師、Vogue部落客、媽媽、太太。熱愛運動、健康飲食。 Pelieving是“堅信”無限的可能。IG: Pelieving 11344 followers 10736 likes "https://www.pelieving.com/" View all posts